Produce Lesson- Wood Ear Mushrooms

These fungi are called “wood ear” for their ear shaped caps. They have a crisp, snappy texture and great color, which is what they are most commonly used for (over taste). Recent medicinal studies show that eating wood ear mushrooms may help to improve breathing and circulation, and the Chinese believe it also helps overall well-being. These mushrooms are dried and imported from Asia, leaving us to do the rehydrating. Soaking dried mushrooms in hot water for 15-20 minutes will soften them right up. Great paired with tofu or seafood!