Friday, October 2, 2009

Final Destination on the Green Train..

Three popular combinations of mixed greens include Mesclun, Oriental mix, and Baby mix. Mesclun is an interesting mix of nine different greens imparting sweet, bitter, peppery, and sometimes herb or flower flavors. Oriental mix isn’t quite as popular but contains a variety of uncommon greens that impart zesty, minty, and spicy flavors. A Baby mix is self-explanatory and includes a mixture of textures, flavors, and colors. Now, wasn’t that what we were looking for? If you’re reluctant to buy that whole bag of arugula or Belgium endive, perhaps these popular mixed green combinations can help spice up your salads, literally.

Thursday, October 1, 2009

Last Stop on the Green Train...

Stay tuned for tomorrow's post! And make it a great day...

Third Stop: Spicy Greens - yay!

Spicy greens give salads, you guessed it, a spicy flavor. These greens are usually sold as baby greens so they are less spicy and peppery in flavor. Arugula is one spicy green that has become popular at farmer’s markets and grocery stores due to its versatility for salads, sautéed in entrees, and even baked on pizzas. If you like the spiciness that arugula adds to your food, try adding variety with amaranth, mizuna, mustard greens, or watercress. If you can’t pick just one, that’s okay. You can make your own specialty mixes at most farmers’ markets due to the increasing popularity of mixed green varieties.

Next Stop: Bitter Greens...

Let’s jump to Bitter Greens. This category includes varieties that can stand up during cooking but are also tender enough for raw salads. Some examples of bitter greens include Belgian endive, frisee, arugula, escarole, watercress, and radicchio. Chicories are often sold but as baby greens because of a strong bitter flavor that develops with age. While all of these greens can be used in salads, Belgian endive, radicchio, and some others hold up to grilling, braising, and roasting. How’s that for a twist on a regular salad?

First Stop: Mild Greens

First, let’s group salad greens into four categories: mild greens, spicy greens, chicories and bitter greens, and mixed greens.

And our first stop: our friendly iceberg and romaine who fall into the mild greens category. These are ‘crisphead’ greens but there are also Butterhead, i.e. Bibb or Boston, and leaf groups, i.e. green or red leaf. Butterhead varieties are loosely formed and round, have tender leaves, and are sweet and delicate in flavor. If you usually fall for the iceberg lettuce, try a Bibb or Boston lettuce for a crisp and flavorful crunch to your salad. These varieties provide good crunch for lettuce wraps. (Bibb lettuce wraps with lemon grilled chicken anyone?)